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When are pick-up and delivery times?Pick up & delivery happens every Tuesday, Thursday, and Friday. Order by these times for pickup and delivery: by 11am Monday for Tuesday meals by 11am Tuesday for Wednesday meals by 11am Wednesday for Thursday meals by 11am Thursday for Friday meals
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How can I redeem a gift card at checkout?At checkout, click "Offline Payment" and then add your gift card number under "Add Order Notes" listed above the payment total.
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How do I order extra treats, including dog treats?We also prepare, bake, and sell other treats like homemade granola, muffins, cookies, and even healthy dog treats! Add these to your order by clicking "Meals to Go" at the top of the menu, and then "Extras and Treats." This will pull up our full menu of treats.
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Are the pick-up and delivery times exact?Whether you're picking up or delivering, you'll be asked to select a pick-up/delivery time. Our current website system requires this, but you can pick up anytime between 1:00 and 4:00 on your scheduled day. Delivery times are not exact and will vary. If you DO need to pick-up or have your meal delivered at a specific time, please add a comment at checkout.
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Does the menu change every month?Yes, we post a new menu every month and also add a few new items mid-month.
KITCHEN SOCIAL MENU
Pickup, ASAP (tomorrow)
Meals to Go
Order delicious and healthy meals prepared fresh by a registered dietitian. All meals are available for pickup and delivery.
Meals that have 2-3 servings
Select from a variety of meal options that have about 3 servings.

This popular dish is made with lean ground beef, breadcrumbs, onion soup mix, eggs, milk, and topped with a homemade sweet ketchup sauce. Cooks in the oven.
Comes with a side of fresh green beans. **Gluten free upon request**
Approx. 3 servings | price per serving = $4.99$14.9914.99 USD

A hearty soup filled with a variety of beans, smoked lean sausage, carrots, celery, and seasonings that make it an award winner! Just needs to be reheated.
SERVING SIZE: about 1.5 cups
CALORIES: 400
CARBOHYDRATES: 42g
PROTEIN: 23g
FAT: 12g$14.4914.49 USD

An old favorite! Made with cheese tortellini, zucchini, yellow squash, bell peppers, onion, cheese, and a delicious cream sauce.
approx. 3 servings | price per serving = $5.00$14.9914.99 USD

These enchiladas are filled with a delicious combination of shredded chicken, cream cheese, pinto beans, fiesta cheese, salsa, and enchilada sauce. Bakes in the oven. Corn tortillas available upon request.
3+ servings | price per serving = $5.49$16.4916.49 USD

These enchiladas are filled with a delicious combination of black beans, pinto beans, cream cheese, fiesta cheese, salsa, and enchilada sauce. Bakes in the oven. Corn tortillas available upon request.
3+ servings | price per serving = $4.59$13.7913.79 USD

A delicious homemade sweet & sour sauce mixed with homemade meatballs (made with local lean beef), pineapple, sweet onion, and peppers. Comes with brown rice on the side (white rice available upon request). Ready to eat: just reheat in a saucepan.
3 total servings | price per serving = $5.33$15.9915.99 USD

This delicious corn chowder is made with frozen corn, celery, red bell pepper, red potatoes, milk, seasonings, and chicken broth. Vegetarian available upon request.
2-3 servings | approx. price per serving = $6.99$17.4917.49 USD

Sold Out
This hearty, Tex-Mex style pork stew is made with shredded pork, black beans, tomatoes, onion, corn, salsa verde, and a delightful combination of seasonings. Cooks in the slow cooker.
Serves 3 | price per serving = $4.67$13.9913.99 USD Sold Out

Fan favorite! A wonderful and healthy combination of butternut squash, black beans, onion, bell pepper, tomato paste, broth, tomatoes, and a great blend of seasonings. A feel-good kind of soup! Fully cooked; just needs to be reheated.
approx. 3 servings | price per serving = $4.66$13.9913.99 USD

Sold Out
This delicious meal is filled with chicken, veggies (cabbage, carrots, green onions), classic chow mein noodles and the best homemade chow mein sauce. A healthy version of a popular dish!
approx. 3 servings | price per serving =$5.49$16.4916.49 USD Sold Out

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This delicious meal is filled with cabbage, red peppers, carrots, mushrooms, celery, green onions, classic chow mein noodles and the best homemade chow mein sauce. A healthy version of a popular dish!
approx. 3 servings | price per serving =$4.50$13.4913.49 USD Sold Out

Filled with eggs, cheese, fresh seasoned roasted potatoes, salsa, and your choice of lean sausage, ham, or avocado slices. A great way to start the day!
3 burritos | price per burrito = $4.60
$13.7913.79 USD

This chili mac recipe is a quick & easy one-pot dinner, perfect for busy nights! Fully cooked: only needs to be reheated. A delightful mixture of peppers, carrots, tomatoes, elbow macaroni, kidney beans, pinto beans, cheese, and seasonings.
3 servings | price per serving = $4.30$12.8912.89 USD

This chili mac recipe is a quick & easy one-pot dinner, perfect for busy nights! Fully cooked: only needs to be reheated. A delightful mixture of lean local ground beef, peppers, carrots, tomatoes, elbow macaroni, kidney beans, cheese, and seasonings.
3+ servings | price per serving = $5.25$15.7915.79 USD

These stuffed shells are filled with 3 types of cheese (ricotta, mozzarella, parmesan), then covered in marinara sauce and mozzarella cheese. A wonderful classic dish!
approx. 3 servings | price per serving = $4.50$13.4913.49 USD

A delicious, healthy, and creamy soup that is a perfect match for chilly nights! Made with cauliflower, carrots, celery, chicken stock, milk, and cheese, this is a soup that feels like a meal! (vegetarian available upon request)
Serves 2-3 | approx. price per serving = $4.99$12.4912.49 USD
Meals that have 4-6 servings
Select from a variety of meal options that have about 5-6 servings.

This popular dish is made with LOCAL lean ground beef, breadcrumbs, onion soup mix, eggs, milk, and topped with a homemade sweet ketchup sauce. (cooks in the oven)
Comes with a side of fresh green beans.
(gluten free available upon request)
5-6 total servings | price per serving = $4.83$28.9928.99 USD

A hearty soup filled with a variety of beans, smoked lean sausage, carrots, celery, and seasonings that make it an award winner! Cooks in saucepan.
approx. 5-6 servings | price per serving = $4.83
SERVING SIZE: about 1.5 cups
CALORIES: 400
CARBOHYDRATES: 42g
PROTEIN: 23g
FAT: 12g$28.9928.99 USD

An old favorite! Made with cheese tortellini, zucchini, yellow squash, red peppers, onion, cheese, and a delicious cream sauce.
5 -6 total servings | price per serving = $5.00$29.9929.99 USD

These enchiladas are made with flour tortillas and filled with a delicious combination of shredded chicken, cream cheese, pinto beans, fiesta cheese, salsa, and enchilada sauce. Bakes in the oven.
5-6 servings | price per serving = $5.49$32.9932.99 USD

These enchiladas are made with flour tortillas and filled with a delicious combination of black beans, pinto beans, cream cheese, fiesta cheese, salsa, and enchilada sauce. Bakes in the oven.
5-6 servings | price per serving = $4.58$27.4927.49 USD

A delicious homemade sweet & sour sauce mixed with homemade meatballs (made with local lean beef), pineapple, sweet onion, and peppers. Comes with brown rice on the side (basmati rice available upon request). Ready to eat: just reheat in a saucepan.
5-6 servings | approx. price per serving = $5.33$31.9931.99 USD

This hearty, Tex-Mex style pork stew is made with shredded pork, black beans, tomatoes, onion, corn, salsa verde, and a delightful combination of seasonings. Cooks in the slow cooker.
5-6 servings | price per serving = $4.67$27.9927.99 USD

Fan favorite! A wonderful and healthy combination of butternut squash, black beans, onion, bell pepper, tomato paste, broth, tomatoes, and a great blend of seasonings. A feel-good kind of soup! Fully cooked; just needs to be reheated.
approx. 6 servings | price per serving = $4.66$27.9927.99 USD

This chili mac recipe is a quick & easy one-pot dinner, perfect for busy nights! Fully cooked: only needs to be reheated. A delightful mixture of peppers, carrots, tomatoes, elbow macaroni, kidney beans, pinto beans, cheese, and seasonings.
6 servings | price per serving = $4.30$25.7925.79 USD

Sold Out
This delicious meal is filled with chicken, veggies (cabbage, carrots, green onions), classic chow mein noodles and the best homemade chow mein sauce. A healthy version of a popular dish!
5-6 servings | price per serving =$5.49$32.9932.99 USD Sold Out

Sold Out
This delicious meal is filled with cabbage, red peppers, carrots, mushrooms, celery, green onions, classic chow mein noodles and the best homemade chow mein sauce. A healthy version of a popular dis
5-6 servings | price per serving =$4.50$26.9926.99 USD Sold Out

Filled with eggs, cheese, fresh seasoned roasted potatoes, salsa, and your choice of lean sausage, ham, or avocado slices. A great way to start the day!
5 burritos | price per burrito = $4.60
$22.9922.99 USD

This chili mac recipe is a quick & easy one-pot dinner, perfect for busy nights! Fully cooked: only needs to be reheated. A delightful mixture of lean local ground beef, peppers, carrots, tomatoes, elbow macaroni, kidney beans, cheese, and seasonings.
6 servings | price per serving = $5.25$31.4931.49 USD

These stuffed shells are filled with 3 types of cheese (ricotta, mozzarella, parmesan), then covered in marinara sauce and mozzarella cheese. A wonderful classic dish!
5-6 servings | price per serving = $4.50$26.9926.99 USD

A delicious, healthy, and creamy soup that is a perfect match for chilly nights! Made with cauliflower, carrots, celery, milk, chicken stock and cheese, this is a soup that feels like a meal! (vegetarian available upon request)
Approx. 5 servings | price per serving = $4.99$24.9924.99 USD

This delicious corn chowder is made with frozen corn, celery, red bell pepper, red potatoes, milk, seasonings, and chicken broth. Vegetarian available upon request.
approx. 5 servings | approx. price per serving = $6.99
$34.9934.99 USD
1-Serving Bowls
We're now offering individual meals! These are ready to eat and are perfect for a healthy lunch or dinner. They're packaged in reusable containers.

Spiced chickpeas and roasted vegetables (mushrooms, sweet potatoes, cauliflower, red onion) on a bed of quinoa with a tasty tahini sauce on the side. $7.697.69 USD

Filled with seasoned chicken, local lean ground beef or avocado; plus Spanish rice, black beans, tomatoes, corn, and cheese. A great lunch or dinner!
$6.996.99 USD

A tasty combination of roasted chicken, brown rice, and a colorful combination of roasted veggies: peppers, onion, zucchini, broccoli, and tomatoes! Mixed in a seasoned olive oil sauce. Fully cooked; just needs to be reheated.
(packaged in 3 individual bags)
3 total servings | price per serving = $5.80$7.997.99 USD

This delicious corn chowder is made with frozen corn, celery, red bell pepper, red potatoes, milk, seasonings, and chicken broth. Vegetarian available upon request.$8.398.39 USD

This chili mac recipe is a quick & easy one-pot dinner, perfect for busy nights! Fully cooked: only needs to be reheated. A delightful mixture of lean local ground beef, peppers, carrots, tomatoes, elbow macaroni, kidney beans, cheese, and seasonings. $6.796.79 USD

A delicious homemade sweet & sour sauce mixed with homemade meatballs (made with local lean beef), pineapple, sweet onion, and peppers. Comes with brown rice on the side (white rice available upon request). Ready to eat: just reheat in a saucepan.$6.896.89 USD

This chili mac recipe is a quick & easy one-pot dinner, perfect for busy nights! Fully cooked: only needs to be reheated. A delightful mixture of peppers, carrots, tomatoes, elbow macaroni, kidney beans, pinto beans, cheese, and seasonings. $6.296.29 USD
Pup Meals

Keep your dog healthy with this homemade recipe – it’s cheaper than store-bought and chock-full of healthy ingredients: rice, ground chicken, carrots, peas and zucchini - plus your dog will LOVE it!
**Priced PER CUP**$2.752.75 USD
Keep your dog healthy with this homemade recipe – it’s cheaper than store-bought and chock-full of fresh ingredients: brown rice, ground beef, spinach, carrots, sweet potato, and broccoli - plus your dog will LOVE it!
**Priced PER CUP**$2.992.99 USD
Extras and Treats
Pup Treats
These homemade fresh pup treats are made with simple ingredients and dogs love them!
Made with oats, cinnamon, applesauce, and egg. My dog's #1 favorite treat!$7.007.00 USD

Made with whole-wheat flour, pumpkin, and creamy peanut butter. Your dog will love these!$7.007.00 USD
People Treats

These delicious and healthy cookies have a wonderful blend of flavors: pumpkin, chocolate, spices, cinnamon, vanilla and more! (stock up because they freeze very nicely)$7.007.00 USD

Our granola is so much healthier than store-bought! Made with oats, honey, egg whites, cinnamon, vanilla, and your choice of dried fruit and/or nuts.$7.007.00 USD

Our granola is so much healthier than store-bought! Made with gluten-free oats, honey, egg whites, cinnamon, vanilla, and your choice of dried fruit and/or nuts.$9.009.00 USD

Tasty jam made with fresh strawberries, kiwi, and ginger. 8 oz jar is shelf-stable for 18 months.$8.008.00 USD

Delicious homemade apple butter made with Honeycrisp apples, sugar and spices! (8-oz jar)