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Meals-to-Go: September

Order delicious and healthy meals prepared fresh by a registered dietitian. All meals are available for pickup and delivery.

Accepting Orders
Pickup time: Sep 16, 1:00 PM - 4:00 PM
Pickup Address: 104 South Beverly Street, Casper, WY 82609-2031

Meals to Go

2-3 servings

Select from a variety of meal options that have about 3 servings.

Brown Sugar Meatloaf

This popular dish is made with lean ground beef, breadcrumbs, onion soup mix, eggs, milk, and topped with a homemade sweet ketchup sauce. Bakes in the oven. (serving size approx. 4 oz) 342 cal, 18g carb, 24g pro, 6 g sat fat

$17.69

Brown Sugar Meatloaf

Veggie Lo Mein

This delicious meal is filled with fresh veggies (cabbage, mushrooms, carrots, celery, green onions), classic lo mein noodles and the best homemade sauce. A healthier version of a popular dish! (just reheat)

$13.99

Veggie Lo Mein

Chicken Lo Mein

This delicious meal is filled with roasted chicken, veggies (cabbage, carrots, celery, green onions), classic lo mein noodles and the best homemade sauce. A healthier version of a popular dish!

$16.79

Chicken Lo Mein

BBQ Chicken Chili

A delicious twist on traditional chili: shredded roasted chicken, beans and BBQ sauce are combined with peppers, jalapenos, tomatoes, carrots, onion, corn and a seasoning blend to give this meal a touch of sweetness and deliciousness! (serving size approx. 1 cup) 237 cal, 22g carb, 23g pro, 2 g sat fat

$15.49

BBQ Chicken Chili

Pasta Fagioli Soup w/sausage

Such a flavorful soup that's loaded with vegetables (onion, carrots, celery, tomatoes) & Italian sausage and brimming with Italian flavor! It's perfectly comforting, hearty, healthy, and delicious! (serving size approx. 1-1/2 cups) 480 cal, 52g carb, 32g pro, 6g sat fat

$15.99

Pasta Fagioli Soup w/sausage

Chicken Gnocchi Soup

This creamy soup is the perfect comfort meal for a late summer night: roasted chicken, gnocchi, fresh veggies (carrots, celery, onion) in a delicious broth that will really hit the spot! (serving size approx. 1-1/2 cups) 510 cal, 48g carb, 28g pro, 8g sat fat

$15.29

Chicken Gnocchi Soup

Spinach Lasagna Rolls

This popular dish has lasagna noodles filled with a spinach/parmesan/mozzarella/ricotta cheese mixture and topped with pasta sauce and mozzarella. A delicious combination! (serving size = 1 roll) 253 cal, 22g carb, 15g pro, 5g sat fat

$14.99

Spinach Lasagna Rolls

Baked Spaghetti

A simple, healthy and tasty meal that the whole family will love! Made with lean ground beef, mushrooms, fresh spinach, ricotta & mozzarella cheese, in a delicious homemade pasta sauce.

$16.99

Baked Spaghetti

Best Vegetable Beef Soup (slow-cooker)

This wonderful soup is made with lean ground beef, potatoes, carrots, green beans & corn in a savory broth. Let it simmer all day and make it a complete meal with cheesy biscuits for a simple, healthy, hearty meal. (can also be cooked on stovetop)

$16.49

Best Vegetable Beef Soup (slow-cooker)

Creamy Cauliflower Soup

A delicious, healthy and creamy soup that's a perfect match for this time of year! Made with cauliflower, carrots, celery, milk, veggie stock and cheese, this is a soup that feels like a meal!

$13.49

Creamy Cauliflower Soup

Spinach Artichoke Chicken Casserole

This dish is as good as it sounds! With 3 different kinds of cheese in a delicious sauce with artichoke hearts, fresh spinach and chicken breast, it tastes just like the dip we all love! (serving size = 1-1/2 cups) 523 cal, 12g carb, 55g pro, 10g sat fat

$16.79

Spinach Artichoke Chicken Casserole

Sunrise Breakfast Sandwich (3)

Start your morning off right with this tasty sandwich! Made with baked eggs, tomato, spinach, chese, and your choice of Canadian bacon, turkey sausage patty or avocado. All on an English muffin. (reheat on skillet or in microwave)

$17.09

Sunrise Breakfast Sandwich (3)

Cajun Sausage Foil Packs (3)

These new foil packs are a very tasty combination of smoked turkey sausage, red potatoes, fresh green beans, red onion and a homemade butter cajun sauce. Comes with rice pilaf on the side. (serving size approx. 1 pack) 475 cal, 36g carb, 18g pro, 8 g sat fat

$15.59

Hawaiian BBQ Chicken Tacos (5)

What a simple and delicious summer meal! Soft flour (or corn) tortillas filled with shredded chicken and blended with BBQ sauce and crushed pineapple. Homemade Pineapple Coleslaw comes on the side.

$16.29

Hawaiian BBQ Chicken Tacos (5)

Green Chile Enchilada Casserole

These delicious enchiladas (made with corn tortillas) are layered with a creamy green chile sauce and white beans, then topped with cheese. (bakes in oven) (serving size approx. 2 enchi) 498 cal, 39g carb, 16g pro, 7g sat fat

$14.49

5-6 servings

Select from a variety of meal options that have about 5-6 servings.

Brown Sugar Meatloaf

This popular dish is made with lean ground beef, breadcrumbs, onion soup mix, eggs, milk, and topped with a homemade sweet ketchup sauce. (bakes in the oven) Comes with a side of fresh green beans. (serving size approx. 4 oz) 342 cal, 18g carb, 24g pro, 6 g sat fat

$34.39

Brown Sugar Meatloaf

Veggie Lo Mein

This delicious meal is filled with fresh veggies (cabbage, mushrooms, carrots, celery, green onions), classic lo mein noodles and the best homemade sauce. A healthier version of a popular dish! (just reheat)

$26.99

Veggie Lo Mein

Chicken Lo Mein

This delicious meal is filled with roasted chicken, veggies (cabbage, carrots, celery, green onions), classic lo mein noodles and the best homemade sauce. A healthier version of a popular dish!

$32.59

Chicken Lo Mein

BBQ Chicken Chili

A delicious twist on traditional chili: shredded roasted chicken, beans and BBQ sauce are combined with cannellini beans, kidney beans, peppers, jalapenos, tomatoes and a seasoning blend to give this meal a touch of sweetness and deliciousness! (just reheat) (serving size approx. 1 cup) 237 cal, 22g carb, 23g pro, 2 g sat fat

$29.99

BBQ Chicken Chili

Pasta Fagioli Soup w/sausage

Such a flavorful soup that's loaded with vegetables (onion, carrots, celery, tomatoes) & Italian sausage and brimming with Italian flavor! It's perfectly comforting, hearty, healthy, and delicious! (serving size approx. 1-1/2 cups) 480 cal, 52g carb, 32g pro, 6g sat fat

$30.89

Pasta Fagioli Soup w/sausage

Chicken Gnocchi Soup

This creamy soup is the perfect comfort meal for a late summer night: roasted chicken, gnocchi, fresh veggies (carrots, celery, onion) in a delicious broth that will really hit the spot!

$29.59

Chicken Gnocchi Soup

Spinach Lasagna Rolls

This popular dish has lasagna noodles filled with a spinach/parmesan/mozzarella/ricotta cheese mixture and topped with pasta sauce and mozzarella. A delicious combination! (serving size = 1 roll) 253 cal, 22g carb, 15g pro, 5g sat fat

$28.99

Spinach Lasagna Rolls

Baked Spaghetti

A simple, healthy and tasty meal that the whole family will love! Made with lean ground beef, mushrooms, fresh spinach, ricotta & mozzarella cheese, in a delicious homemade pasta sauce. Serves 6

$32.99

Baked Spaghetti

Best Vegetable Beef Soup (slow-cooker)

This wonderful soup is made with lean ground beef, potatoes, carrots, green beans & corn in a savory broth. Let it simmer all day and make it a complete meal with cheesy biscuits for a simple, healthy, hearty meal. (can also be cooked on stovetop)

$31.99

Best Vegetable Beef Soup (slow-cooker)

Creamy Cauliflower Soup

A delicious, healthy and creamy soup that's a perfect match for this time of year! Made with cauliflower, carrots, celery, milk, veggie stock and cheese, this is a soup that feels like a meal!

$25.99

Creamy Cauliflower Soup

Spinach Artichoke Chicken Casserole

This dish is as good as it sounds! With 3 different kinds of cheese in a delicious sauce with artichoke hearts, fresh spinach and chicken breast, it tastes just like the dip we all love! (serving size = 1-1/2 cups) 523 cal, 12g carb, 55g pro, 10g sat fat

$32.49

Spinach Artichoke Chicken Casserole

Sunrise Breakfast Sandwich (5)

Start your morning off right with this tasty sandwich! Made with baked eggs, tomato, spinach, chese, and your choice of Canadian bacon, turkey sausage patty or avocado. All on an English muffin.

$28.49

Sunrise Breakfast Sandwich (5)

Green Chile Enchilada Casserole

Brand new meal! These delicious enchiladas (made with corn tortillas) are layered with a creamy green chile sauce and white beans, then topped with cheese. (serving size approx. 2 enchi) 498 cal, 39g carb, 16g pro, 7g sat fat

$27.99

Cajun Sausage Foil Packs (5)

These new foil packs are a very tasty combination of smoked turkey sausage, red potatoes, fresh green beans, red onion and a homemade butter cajun sauce. Comes with a side of rice.

$25.99

Hawaiian BBQ Chicken Tacos (10)

What a simple and delicious summer meal! Soft flour (or corn) tortillas filled with shredded chicken and blended with BBQ sauce and crushed pineapple. Homemade Pineapple Coleslaw comes on the side.

$31.49

Hawaiian BBQ Chicken Tacos (10)

Bowls & Sides

We're now offering sides dishes in addition to individual meals! These are ready to eat and are perfect for a healthy lunch or dinner, or can be used as a side with any dinner you order.

Garlic Mashed Potatoes

We make our own fresh mashed potatoes with garlic, chicken broth, cream cheese and butter. Delicious! (1-1/2 cups)

$3.25

Thai Noodle Salad

Brand new bowl! Rice noodles, bell pepper, purple cabbage, carrots and snow peas combined with a delicious peanut sauce. You will love it!

$7.29

Thai Noodle Salad

BBQ Chicken Chili

A delicious twist on traditional chili: shredded roasted chicken, beans and BBQ sauce are combined with cannellini beans, kidney beans, peppers, tomatoes and a seasoning blend to give this meal a touch of sweetness and deliciousness!

$5.89

BBQ Chicken Chili

Creamy Cauliflower Soup

A delicious, healthy and creamy soup that's a perfect match for chilly nights! Made with cauliflower, carrots, celery, milk, veggie stock and cheese, this is a soup that feels like a meal!

$5.29

Creamy Cauliflower Soup

Chicken Gnocchi Soup

This creamy soup is the perfect comfort meal for a late summer night: roasted chicken, gnocchi, fresh veggies (carrots, celery, onion) in a delicious broth that will really hit the spot!

$5.89

Chicken Veggie Lo Mein

This delicious meal is filled with roasted chicken, veggies (cabbage, carrots, celery, green onions), classic lo mein noodles and the best homemade sauce. A healthier version of a popular dish!

$6.39

Chicken Veggie Lo Mein

Mom's Sweet & Sour Meatballs

A delicious homemade sweet & sour sauce mixed with homemade meatballs (from lean beef), carrots and peppers. Fully cooked; just reheat. Comes with your choice of rice. serving size: approx. 1-1/2 cups 400 calories, 45g carb, 15g protein, 6 g sat fat, 462mg sodium

$6.29 - Unavailable

Mom's Sweet & Sour Meatballs

Pup Meals

Chicken Doggy Dinners

Keep your dog healthy with this homemade recipe – it’s cheaper than store-bought and chock-full of healthy ingredients: rice, ground chicken, carrots, peas and zucchini - plus your dog will LOVE it! **Priced PER CUP**

$2.79

Chicken Doggy Dinners

Beefy Doggy Dinner

Keep your dog healthy with this homemade recipe – it’s cheaper than store-bought and chock-full of fresh ingredients: brown rice, ground beef, spinach, carrots, sweet potato, and broccoli - plus your dog will LOVE it! **Priced PER CUP**

$3.29

Extras and Treats

Pup Treats

These homemade fresh pup treats are made with simple ingredients and dogs love them!

Pumpkin Peanut Butter Treats

Made with whole-wheat flour, pumpkin, and creamy peanut butter. Your dog will love these!

$7.00

Pumpkin Peanut Butter Treats

People Treats

Pumpkin Oat Chocolate Chip Cookies (doz)

These delicious and healthy cookies have a wonderful blend of flavors: pumpkin, chocolate, spices, cinnamon, vanilla and more! (stock up because they freeze very nicely)

$7.50

Pumpkin Oat Chocolate Chip Cookies (doz)

Loose Granola

Our granola is so much healthier than store-bought! Made with oats, honey, egg whites, cinnamon, vanilla, and your choice of dried fruit and/or nuts.

$8.00

Loose Granola

Gluten-Free Granola

Our granola is so much healthier than store-bought! Made with gluten-free oats, honey, egg whites, cinnamon, vanilla, and your choice of dried fruit and/or nuts.

$9.50

Gluten-Free Granola

Apple Butter

Delicious homemade apple butter made with fresh Honeycrisp apples, sugar and spices! (8-oz jar)

$8.00

Apple Butter

Cheesy Biscuits (doz)

Fluffy, delicious biscuits made with cheese, butter, red pepper flakes and garlic. You need to try these!

$9.50

Cheesy Biscuits (doz)

Cheesy Biscuit (1/2 doz)

Fluffy, delicious biscuits made with cheese, butter, red pepper flakes and garlic. You need to try these!

$5.00

Cheesy Biscuit  (1/2 doz)

Peanut Butter Oat Energy Bars (doz)

A great way to start the day or to have as a snack - these no-bake bars are made with old fashioned oats, pecans, raisins, chia seeds, peanut butter, honey, and vanilla. Treat yourself! (12 bars per order) (note: these Energy Bars are no-bake and do not harden. Keeping them chilled will firm them up, but they must be stored in and served from the fridge. They are not intended to be portable) 210 calories, 21g carb, 6g protein, 10g fat (no saturated)

$12.50

Peanut Butter Oat Energy Bars (doz)

Peanut Butter Oat Energy Bars (1/2 doz)

A great way to start the day or to have as a snack - these no-bake bars are made with old fashioned oats, pecans, raisins, chia seeds, peanut butter, honey, and vanilla. Treat yourself! (6 bars per order) (note: these Energy Bars are no-bake and do not harden. Keeping them chilled will firm them up, but they must be stored in and served from the fridge. They are not intended to be portable) 210 calories, 21g carb, 6g protein, 10g fat (no saturated)

$6.50

Peanut Butter Oat Energy Bars (1/2 doz)

Blueberry Crumb Bars

This is a delicious treat made with blueberries, a homemade crust and streusel topping. 6 bars per order.

$8.00

Blueberry Crumb Bars

Pumpkin Muffins (doz)

A wonderful Fall treat! Delicious muffins made with pumpkin, fall spices, brown sugar, vanilla, and more. (180 calories per muffin)

$13.00

Pumpkin Muffins (doz)

Pumpkin Muffins (1/2 doz)

A wonderful Fall treat! Delicious muffins made with pumpkin, fall spices, brown sugar, vanilla, and more. (180 calories per muffin)

$7.00

Pumpkin Muffins (1/2 doz)

Peachy Sunshine Muffins (1/2 doz)

These oh-so-good muffins are a summer favorite! A delicious combination of flour, sugar, cinnamon, ginger, allspice, fresh peaches (of course!), milk, and vanilla & almond extracts.

$7.50

Peachy Sunshine Muffins (1/2 doz)

Peachy Sunshine Muffins (doz)

These oh-so-good muffins are a summer favorite! A delicious combination of flour, sugar, cinnamon, ginger, allspice, fresh peaches (of course!), milk, and vanilla & almond extracts.

$14.00

Peachy Sunshine Muffins (doz)

Whole-Wheat Tortillas

Made with freshly ground white whole-wheat flour and olive oil. These tortillas are very fresh: made the same day you receive them. Each bag has 8 (7-inch) tortillas.

$8.00

Whole-Wheat Tortillas

Apple Butter Thumbprint Cookies

Delicious cookies with a touch of almond extract and filled with homemade apple butter. 12 cookies per order

$8.00

Peach Jam

This amazing jam is made with fresh peaches and is oh-so-tasty!

$9.50

Pumpkin Cheesecake Bites (each)

These Big Bites are the perfect fall treat, made with a graham cracker crust with a pumpkin cream cheese filling. These delicious mini cheesecakes are light and fluffy and are a nice replacement for pumpkin pie! (freezable)

$1.49

Pumpkin Cheesecake Bites (each)
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